Dinner/Lunch
It is all about portion control. So the food you eat for Lunch, can also be eaten for Dinner, but at a smaller portion e.g. no bigger than the palm of your hand.
Watch how it is done! Prep: 20 mins Cook: 30 mins Total: 50 mins Servings: 10 Yield: 1 - 9x13 inch pan Ingredients 4 cups sliced yello...
Wed, Aug 19, 2020 at 5:23 PM
Ingredients 4 servings
¼ cup thinly sliced red onion, separated into rings
1 14-ounce can artichoke hearts, rinsed and coarsely chopped
1 medium tom...
Fri, Apr 7, 2017 at 5:57 PM
Ingredients 1 h - 6 servings - 283 cals
1 tablespoon olive oil, or as needed
1 (3 pound) whole chicken, backbone removed kosher salt and ground black...
Fri, Apr 7, 2017 at 5:56 PM
Ingredients 1 h 15 m - 8 servings - 391 cals
1 tablespoon olive oil
1/2 medium onion, chopped
2 bay leaves
1 teaspoon ground cumin
2 tablespo...
Fri, Apr 7, 2017 at 2:08 PM
Ingredients Minutes to Prepare: 5 Number of Servings: 1
Tablespoon minced red onion
3 tablespoons fat-free sour cream
1 tablespoon Dijon mustard
...
Fri, Apr 7, 2017 at 5:56 PM
Serves 4 Ingredients
1 pound frozen or shelf-stable gnocchi
1 tablespoon plus 1 teaspoon extra-virgin olive oil
2 cups thinly sliced peeled butte...
Fri, Apr 7, 2017 at 5:55 PM
Ingredients
2/3 cup cornstarch or arrowroot powder
1/4 teaspoon black pepper
1 1/2 lbs boneless, skinless chicken breasts (about 2-3 pieces), cut int...
Fri, Apr 7, 2017 at 5:54 PM
Ingredients 1 h - 8 servings - 185 cals
1 1/2 teaspoons olive oil
1 pound ground turkey
1 onion, chopped
2 cups water
1 (28 ounce) can canne...
Fri, Apr 7, 2017 at 5:53 PM
Ingredients Serves 4 Total: 30 min Active: 15 min Tuna Salad:
One 12-ounce can tuna, drained
1/4 cup mayonnaise, plus more if you like a c...
Fri, Apr 7, 2017 at 5:52 PM
INGREDIENTS Serves 6 ACTIVE: 15 min TOTAL TIME: 55 min
1 tablespoon vegetable oil
1 pound ground turkey
1 large onion, chopped (about 1 cup)
2 ta...
Fri, Apr 7, 2017 at 5:46 PM