DunnRite Fitness & Performance

Food Boasts 1

• Foods That May Help Boost Estrogen And Testosterone Levels

Breakfast 16

• BANH MI Breakfast BAGEL
• Oatmeal Pancakes
• BBQ BREAKFAST BAGEL
• Breakfast Burrito
• Breakfast Casserole

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Snacks 11

• Easy Snack Wraps
• Good Fruit Dip
• Easy Hummus
• Oatmeal Cookies
• Granola Bars

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Dinner/Lunch 43

• Turkey & Tomato Panini
• Zucchini and Sweet Potato Frittata
• Lentil Shepherd’s Pie with Sweet Potato Mash
• Salsa Meat Loaf
• Crock Pot Gumbo Recipe with Sausage, Chicken, and Shrimp

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Desserts 5

• Gluten-Free Scrumptious Pumpkin Bread
• Almond-Honey Power Bar
• Caramel Apple Brown Ale Cake
• Peach Custard Pie
• Grandma's Corn Flake Coconut Macaroons

Salads 7

• Chicken, Arugula & Butternut Squash Salad with Brussels Sprouts
• Strawberry Spinach Salad
• Strawberry Pretzel Salad
• Antipasti Pasta Salad
• Garden Pasta Salad

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