Desserts
Everyone needs a little sweetness every once in a while!
							     Ingredients   
 Cooking spray 
 1 egg 
 3 egg whites 
 1/3 cup skim milk 
 1 – 15-ounce can pure pumpkin puree 
 1/3 cup canola oil 
 1 – 19 ounce box g...
						  
						
						Tue, Apr 4, 2017 at  2:15 PM
					
							     Ingredients 8 servings  
 1 cup old-fashioned rolled oats  
 ¼ cup slivered almonds  
 ¼ cup sunflower seeds  
 1 tablespoon flaxseeds, preferably golde...
						  
						
						Tue, Apr 4, 2017 at  2:19 PM
					
							     Ingredients For the caramel layer:  
 3 tbs butter 
 1 cup white sugar 
 ¼ cup brown ale 
 2 tbs cream 
 2 large SweeTango or Granny Smith apples, slice...
						  
						
						Tue, Apr 4, 2017 at  2:12 PM
					
							     Ingredients 10 servings Crust   
 ½ cup pecan halves 
 ¾ cup whole-wheat pastry flour (see Note) 
 ¾ cup all-purpose flour 
 1 tablespoon sugar 
 ¼ teas...
						  
						
						Tue, Apr 4, 2017 at  2:09 PM
					
							     Ingredients 45 m 30 servings 23 cals  
 1 egg white  
 1/2 cup white sugar 
 1/4 teaspoon salt  
 1/2 teaspoon vanilla extract  
 1/2 cup shredded cocon...
						  
						
						Tue, Apr 4, 2017 at  2:21 PM
					