Breakfast

You can still enjoy good eat'in at no cost to your waistline!

Strawberries and Cream Oatmeal
Did you know that oatmeal, yogurt and cinnamon all boost your metabolism?  Add Greek yogurt to make it creamy and cinnamon if desired. Don’t be put off ...
Tue, Apr 4, 2017 at 4:33 PM
Strawberry Banana Oatmeal
One of the keys to clean eating is getting what’s in season whenever you can, when strawberries are in season they inexpensive and much more flavorfu...
Tue, Apr 4, 2017 at 4:33 PM
Blueberries and Cream Oatmeal
This easy, metabolism boosting antioxidant filled breakfast is easy and delicious! If you have frozen blueberries they will work well too, just defrost o...
Tue, Nov 12, 2019 at 12:56 PM
Cherry Almond Oatmeal
Oatmeal is so incredibly good for you, it raises your metabolism, lowers your cholesterol and protects against diabetes and heart disease.  The quick oa...
Tue, Apr 4, 2017 at 4:31 PM
Dominican Style Oatmeal
Ingredients 15 m - 2 servings - 220 cals 1 1/2 cups milk 1/2 cup quick cooking oats 2 tablespoons white sugar 1/4 teaspoon ground cinnamon 1...
Tue, Apr 4, 2017 at 4:35 PM
Oatmeal Cranberry Muffins
Prep Time10 mins Cook Time20 mins Total Time30 mins makes 12 muffins  Ingredients 1 cup flour 1 tbsp baking powder 1/2 cup packed brown sugar...
Sun, May 24, 2020 at 8:59 AM