Dave Asprey, Founder and CEO at Bulletproof out in the Silicon Valley, created the creamy drink that is all the range in the ketogenic community and beyond.  He is a true biohacker; always self-experimenting with different substances and supplements to improve energy, cognitive function, and prolong his life.  


True bulletproof coffee uses the Bulletproof coffee beans, grass-fed butter, and Dave's signature Brain Octane oil (MCT oil), all blended together in a blender until rich and creamy.

  • 16 ounces of ground coffee (Cafe Verona from Starbucks is preferred)
  • 1 tablespoon of Kerrygold butter
  • 1/2 tablespoon of Bulletproof XCT oil
  • 1/2 tablespoon of Brain Octane


This brew adds up 236 calories and 25 grams of fat.


excerpted from Ketogenic Living 101 by Kate Jaramillo