1. Do a Warm-up first
2. Do the below workout
3. Then do a Cool-down last
Keywords: Kettlebell, cardio, full body, intermediate, advance, video
Kettlebell 1x10 Burn 15 (men) Print
Modified on: Mon, Jan 17, 2022 at 8:39 PM
Did you find it helpful? Yes No
Send feedbackSorry we couldn't be helpful. Help us improve this article with your feedback.