Ingredients

Serves 4

  • 6 slices bacon, chopped 
  • 1 large onion, diced
  • 3 cloves garlic, minced 
  • 2 cups chicken broth pinch of dried oregano pinch of cayenne pepper 
  • 1/2 teaspoon ground cumin salt to taste 
  • 2 (14.5 ounce) cans black beans, rinsed and drained 
  • 14 1/2 fluid ounces water 
  • 1/2 teaspoon ground black pepper


Relish: 

  • 1/3 cup minced green onion 
  • 2 teaspoons sambal paste (or minced red chiles)
  • Juice of 1 lime 
  • Stir together the minced green onion, sambal paste, and lime juice


Garnish: 

  • Chopped green onion (optional) 
  • Sour cream (optional) 


Directions
Prep:  5 m  Cook:  45 m  Ready In:  50 m

  1. Place bacon in a cold pot. Turn heat to medium, cook and stir until the bacon is cooked but not crisp.
  2. Stir in onion; cook and stir for 5 minutes, until the onion turns translucent and golden.
  3. Stir in garlic; cook for 2-3 minutes. Add chicken stock, turn heat to medium-high. Stir in oregano, cayenne and salt. Add black beans and water. Return to a simmer.
  4. Simmer on medium-low, stirring occasionally, for 20-30 minutes. While it's cooking, mash about half the beans to thicken the soup.
  5. Stir in black pepper and cumin. Add salt to taste.


Quick and Easy Black Bean Soup

Keywords:  Volumetric, healthy living