Q: THIS IS ONE OF OUR BIGGEST PROBLEMS. What to Buy, we need your help!
A: A couple of quick pointers are to;
- Never go to the store hungry
- Prepare a list and stick to it regardless of sale items or temptations
Consult you Wellness Coach if you do not have a Meal Plan developed and/or have questions. This is the key to your success, not only when it comes to grocery shopping, but also for your wellness life style.