Solution home Fitness

Movements - Back & Shoulders

Latisimis, Deltoids

Deadlift
Mon, Mar 13, 2017 at 4:00 PM
Back - Close Grip Pulldowns
Mon, Mar 13, 2017 at 4:11 PM
Back - Dumbbell Pullover
Mon, Mar 13, 2017 at 4:12 PM
Lat Pulldown
Mon, Mar 13, 2017 at 4:13 PM
Back - Lying Lateral Raises
Mon, Jan 20, 2020 at 1:41 PM
Shrugs
Mon, Mar 13, 2017 at 4:17 PM
Shrugs - Seated
Mon, Mar 13, 2017 at 4:18 PM
Shrugs - Standing Smith
Mon, Mar 13, 2017 at 4:21 PM
Shrugs - Seated Dumbbell
Mon, Mar 13, 2017 at 4:21 PM
Pull Downs - Single Arm
Mon, Mar 13, 2017 at 4:25 PM
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